Upper/Lower 4 Day Gym Bodybuilding Split Workout 1.0

Upper/Lower 4 Day Gym Bodybuilding Split Workout 1.0

Shane Clifford – Freeware – iOS
23
最新版本
1.0
安全安装
image/svg+xml VERY GOOD User Rating

Enhance your muscle-building journey with a well-rounded 4-day training split incorporating a mix of heavy compound exercises, machines, cables, and 3-second negative movements.

  • Exercise demonstrations with detailed guides and videos
  • Curation of top-notch Fitness Recipes
  • Customizable rest days for optimal recovery
  • Convenient workout scheduling features
  • Push notification capabilities for seamless reminders
  • Easily reset workout days and exercises
  • Built-in timer for plank exercises
  • Weight tracking functionality with intuitive weight charts
  • BMI index calculator to monitor your progress
  • User-friendly biorhythm charts for holistic health tracking

The user-friendly interface provides a seamless experience, boasting simplicity combined with power and visual appeal. It is compatible with iPod, iPhone, iPad, and iPad Mini.

To provide feedback or make inquiries about the application, kindly reach out to us at [email protected].

Mobile510 – Mobile Software Group

Email: [email protected]

Website: http://mobile510.com/

Facebook: http://www.facebook.com/mobile510

概述

Upper/Lower 4 Day Gym Bodybuilding Split Workout 是在由Shane Clifford开发类别 Home & Hobby Freeware 软件。

最新版本是 Upper/Lower 4 Day Gym Bodybuilding Split Workout 的 1.0 2024/03/31 上释放。 它最初被添加到我们的数据库 2024/03/31 上。

Upper/Lower 4 Day Gym Bodybuilding Split Workout 在下列操作系统上运行: iOS。

用户 Upper/Lower 4 Day Gym Bodybuilding Split Workout 4 个 5 星的评分,给了它。

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