Upper/Lower 4 Day Gym Bodybuilding Split Workout 1.0

Shane Clifford – Freeware – iOS
out of 24 votes

Transform Your Body with Shane Clifford's Effective 4-Day Split Workout

Minh Ong

01/10/2025

Shane Clifford's Upper/Lower 4-Day Gym Bodybuilding Split Workout offers a well-structured routine that balances strength training and recovery, making it ideal for fitness enthusiasts looking to enhance muscle growth and overall fitness.

Enhance your muscle-building journey with a well-rounded 4-day training split incorporating a mix of heavy compound exercises, machines, cables, and 3-second negative movements.

Exercise demonstrations with detailed guides and videos
Curation of top-notch Fitness Recipes
Customizable rest days for optimal recovery
Convenient workout scheduling features
Push notification capabilities for seamless reminders
Easily reset workout days and exercises
Built-in timer for plank exercises
Weight tracking functionality with intuitive weight charts
BMI index calculator to monitor your progress
User-friendly biorhythm charts for holistic health tracking

The user-friendly interface provides a seamless experience, boasting simplicity combined with power and visual appeal. It is compatible with iPod, iPhone, iPad, and iPad Mini.

To provide feedback or make inquiries about the application, kindly reach out to us at [email protected].

Mobile510 – Mobile Software Group

Email: [email protected]

Website: http://mobile510.com/

Facebook: http://www.facebook.com/mobile510

Overview

Upper/Lower 4 Day Gym Bodybuilding Split Workout is a Freeware software in the category Home & Hobby developed by Shane Clifford.

The latest version of Upper/Lower 4 Day Gym Bodybuilding Split Workout is 1.0, released on 03/31/2024. It was initially added to our database on 03/31/2024.

Upper/Lower 4 Day Gym Bodybuilding Split Workout runs on the following operating systems: iOS.

Users of Upper/Lower 4 Day Gym Bodybuilding Split Workout gave it a rating of 4 out of 5 stars.

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

Latest Reviews by Minh Ong

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Latest Version
1.0

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