Upper/Lower 4 Day Gym Bodybuilding Split Workout 1.0

Upper/Lower 4 Day Gym Bodybuilding Split Workout 1.0

Shane Clifford – Freeware – iOS
dos votos de 24
Versão mais recente
1.0
Seguro para instalar
image/svg+xml VERY GOOD User Rating

Enhance your muscle-building journey with a well-rounded 4-day training split incorporating a mix of heavy compound exercises, machines, cables, and 3-second negative movements.

  • Exercise demonstrations with detailed guides and videos
  • Curation of top-notch Fitness Recipes
  • Customizable rest days for optimal recovery
  • Convenient workout scheduling features
  • Push notification capabilities for seamless reminders
  • Easily reset workout days and exercises
  • Built-in timer for plank exercises
  • Weight tracking functionality with intuitive weight charts
  • BMI index calculator to monitor your progress
  • User-friendly biorhythm charts for holistic health tracking

The user-friendly interface provides a seamless experience, boasting simplicity combined with power and visual appeal. It is compatible with iPod, iPhone, iPad, and iPad Mini.

To provide feedback or make inquiries about the application, kindly reach out to us at [email protected].

Mobile510 – Mobile Software Group

Email: [email protected]

Website: http://mobile510.com/

Facebook: http://www.facebook.com/mobile510

Visão geral

Upper/Lower 4 Day Gym Bodybuilding Split Workout é um software Freeware na categoria Home & Hobby desenvolvido pela Shane Clifford.

É a versão mais recente de Upper/Lower 4 Day Gym Bodybuilding Split Workout 1.0, lançado em 31/03/2024. Inicialmente foi adicionado ao nosso banco de dados em 31/03/2024.

Upper/Lower 4 Day Gym Bodybuilding Split Workout é executado nos seguintes sistemas operacionais: iOS.

Usuários de Upper/Lower 4 Day Gym Bodybuilding Split Workout deram-lhe uma classificação de 4 de 5 estrelas.

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